HOW TO GROW SPROUTS – MUNG & ADZUKI BEANS IN HEMP BAGS

Sprout your own Mung and Adzuki Beans for Oriental Stir Fries, Salads, Snacks, Sandwiches, etc. I sprout them in Hemp Bags I bought from the Sproutman — http://www.sproutman.com/sprouters/sproutmans-natural-hemp-sprout-bag Soak beans (I use about 1/3 cup- they expand alot) you can use a 1/2 cup if you want more- in a jar covered with twice as much water or to cover well over the top of them – let them soak 8 hrs or overnight. Drain and put into the hemp bags, soak the bags in bowl of water or under running water. Drain and hang bags from a hook – rinse and drain the bags several times a day till they are sprouted the way you like. Then refrigerate in glass jar or plastic container- no plastic bags. Rinse and drain them once in awhile till gone.
Actually you don’t Boil the bags! you bring the water up to a boil- then shut off the flame and turn the bags inside out and get any debris off them and put them into the hot water for 5 minutes. Dry them thoroughly and store them. do not use soap

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