Green Hemp Protein Smoothie
Serves 2
2 large handfuls kale or other leafy greens, rinsed and stems removed
2 cups / 500 ml almond milk or plant milk of your choice, more if needed
4 tbsp hemp protein powder (you can also use pea protein, brown rice protein or a sprouted protein blend)
2 ripe bananas, peeled
1 mango, peeled and stone removed (or use thawed frozen)
1 lime, juice
Place all ingredients in a high-speed blender and mix until smooth. Add more plant milk or water if needed. Serve in a glass.
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Instruction on how to tie a Square Knot for you to make a hemp anklet, bracelet, choker, or necklace.
Donal Skehan
So excited to see you guys are here! About to go on a binge of viewing! :)
özgün sönmez
Can i live with you ? i can take care of your children ; i clean them ,
walk them , help for their homeworks and teach them ballet & contemporary
dance and some turkish if they ask , and also i can clean your house , some
ironing , gardening etc.. just let me live with you (or close to you ) &
eat what you cook everyday …
(this is not a serious job proposition , but if you take it seriously ,
then i make it real too ! 😉 )
Graham Higgins
Is mixing fruit with veg a bad mix? I thought fruit breaks down/rots much
quicker..
David Converse
Yum!
Bryce Whitehead
how do you not have tiny specs of kale left after blending?
Abel & Cole
This is so lovely. We really like your films and recipes- keep up the
beautiful work.
Green Kitchen Stories
Josefine MH
Which blender are you using? 🙂
Gyöngyvér Cseke
funny music :)
Heather Cassidy
FINALLY a how to tie a square knot instructional that I can actually
understand!! THANK YOU THANK YOU THANK YOU!!!
thegirlnextdork
Thank you for this! The two-step makes it much, much easier to understand
than the diagrams I’ve seen elsewhere.
Sophia Dobry
Great video and step by step process. Really helpful thanks!
Deilen Davis
Thanks that was suuuuuppppeeeerrr, helpful and simple
Joey Griggs
this really helps thank you
1nFAm0uSIsPro
Thats the cobra
Jan Jost
i have watched at lease 50 vids you are the best
Ramie chaff
great Video! ITs was very helpful! thanks
Carlotta Maria Fontes
How do you start it?
Ntina Konstantina
Perfect! Thank you for sharing!!!
jaaamiex0o
How do you end it?
Jen Mac
How do you decide how long each piece is depending on how long you want the
necklace?
Angelica Molina
What size do you use?
Helena Baggs
About to make this!
Nightweaver435
@4RACHAEL4 you’re probably only doing one half knot..not the two different
ones
Myann Vu
omg my sis tied my thing i cant do anything now
Zafia Sinha
any string works, but the twine suits this pattern better
Karmenisawesome
@4RACHAEL4 You alternate sides, going from the left strand knotter,
knotting that one, and then doing the something only with the other, the
right hand knotter.
paparazzy0vs0mee
ready ……………i learned